“You have turned for me my mourning into dancing.” (Psalm 30:11)
One time when I took my wife to a Contra dance, I saw pleasure on her face that made her look like a queen. Another time when I saw a gospel choir, I longed to run up on the stage and swing joyfully with them. Sometimes there are moments where the heart wants to break forth into joy. Fear, restraint, introverted personality often prevents us and (in spite of the opt-quoted passage about David dancing before the Lord) self-exhibitionism isn’t always appropriate. But shed the world’s pull towards cynicism and shame and let your heart be lifted up.